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Liz Earle
By the Author
The Good Menopause Guide
'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The…
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Fish Oil
Liz Earle looks at the latest research into Britain's most popular health supplement and explains how it can be used to relieve a variety of…
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Hair Loss
Liz Earle examines the causes of hair loss and explains which supplements, shampoos, medical treatments and alternative therapies really work. This fully revised and updated…
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New Natural Beauty
Liz Earle teaches you everything you need to know to design and create your own gentle, natural beauty products at home. Bestselling beauty and wellbeing…
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Save Your Skin
A complete and definitive guide to the diet, skincare and exercises that you need for naturally beautiful skin from bestselling health and wellbeing writer Liz…
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Healthy Menopause
Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative…
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Liz Earle's 6-Week Shape Up Plan
The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer. A fully revised and updated diet…
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The ACE Plan
Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer,…
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Baby and Toddler Foods
Liz Earle provides delicious recipes and all of the information on weaning, nutrition and allergies that you need to give your baby a happy, healthy…
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Eat Yourself Beautiful
Liz Earle provides the delicious recipes and simple guidelines you need to achieve wellbeing, weight loss and naturally beautiful nails, hair and skin. EAT YOURSELF…
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Vital Oils
Liz Earle reveals the amazing healing properties of vital oils and shows you how to create simple and effective natural remedies for radiant beauty and…
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The Good Gut Guide
Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple.…
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Vegetarian Cookery
With healthy and nutritious recipes for every occasion, Liz Earle, MBE teaches you everything you need to know to create tasty, inventive vegetarian food. The…
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Acne
Liz Earle explains the causes of acne and how skincare and different treatment options, both medical and natural, can heal and clear your skin. Bestselling…
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Beating PMS
Liz Earle explains how to balance your emotions and prevent weight-gain, increase energy levels and take control of PMS. Bestselling beauty and wellbeing writer Liz…
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Healthy Pregnancy
Liz Earle provides of the information you need to stay happy and healthy during pregnancy and helps you to prepare for childbirth and the arrival…
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Post-Natal Health
Liz Earle teaches you everything you need to know to care for your baby and your body after becoming a mother, from breast-feeding and baby…
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Skin
Nourish, polish and perfect your skin from the inside out following beauty guru Liz Earle's amazing 6-week programme. Liz Earle is the authority on skincare…
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Beating Cellulite
Liz Earle examines the causes of cellulite and explains which exercises, scrubs and oils, treatments and foods really help to smooth your skin. Bestselling beauty…
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Vitamins and Minerals
Liz Earle provides a clear guide to all of the nutrients that our bodies need and explains how you can use diet and supplements to…
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Evening Primrose Oil
Liz Earle explores the properties of one of Britain's favourite herbal medicines and explains how it can boost your health and wellbeing today. Bestselling beauty…
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Successful Slimming
Liz Earle explains the real science of slimming and shows you how to lose weight now and permanently retrain your eating habits. Bestselling beauty and…
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Food Allergies
Liz Earle explains why your body may be responding badly to some foods and helps you to find out which foods should be avoided to…
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Dry Skin and Eczema
Liz Earle examines the causes of eczema and other skin conditions and explains how diet, lifestyle and different treatment options, both medical and natural, can…
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Antioxidants
Liz Earle explains how these nutrients protect against cancer, heart disease and ageing and shows you how supplements and delicious recipes can bring them into…
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Detox
Liz Earle looks at the effects of common toxins and pollutants upon our bodies and explains how healthy, natural detox plans can help to purify…
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Juicing
Liz Earle explains the nutritional benefits of fresh fruit and vegetable juices and provides recipes and meal plans to help you improve your diet and…
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Herbs for Health
Liz Earle provides an accessible and complete guide to the healing and health-giving properties of traditional natural remedies. Best selling beauty and wellbeing writer Liz…
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Food Combining
Liz Earle explains the science behind food combining and shows you how smart combinations can improve digestion and nutrition, promote weight loss and help you…
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Youthful Skin
Liz Earle demysifies the science of skincare and shows you how to maintain a healthy, fresh, glowing complexion with a simple and natural skin regime…
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Aromatherapy
Liz Earle explains how aromatherapy can boost health and wellbeing and provides a clear guide to the best essential oils for a diffuser, massage or…