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Liz Earle
By the Author
The Good Menopause Guide
'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The…
Save Your Skin
A complete and definitive guide to the diet, skincare and exercises that you need for naturally beautiful skin from bestselling health and wellbeing writer Liz…
New Natural Beauty
Liz Earle teaches you everything you need to know to design and create your own gentle, natural beauty products at home. Bestselling beauty and wellbeing…
Baby and Toddler Foods
Liz Earle provides delicious recipes and all of the information on weaning, nutrition and allergies that you need to give your baby a happy, healthy…
Liz Earle's 6-Week Shape Up Plan
The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer. A fully revised and updated diet…
The ACE Plan
Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer,…
Eat Yourself Beautiful
Liz Earle provides the delicious recipes and simple guidelines you need to achieve wellbeing, weight loss and naturally beautiful nails, hair and skin. EAT YOURSELF…
Vital Oils
Liz Earle reveals the amazing healing properties of vital oils and shows you how to create simple and effective natural remedies for radiant beauty and…
The Good Gut Guide
Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple.…
Beating PMS
Liz Earle explains how to balance your emotions and prevent weight-gain, increase energy levels and take control of PMS. Bestselling beauty and wellbeing writer Liz…
Post-Natal Health
Liz Earle teaches you everything you need to know to care for your baby and your body after becoming a mother, from breast-feeding and baby…
Healthy Pregnancy
Liz Earle provides of the information you need to stay happy and healthy during pregnancy and helps you to prepare for childbirth and the arrival…
Vegetarian Cookery
With healthy and nutritious recipes for every occasion, Liz Earle, MBE teaches you everything you need to know to create tasty, inventive vegetarian food. The…
Healthy Menopause
Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative…
Beating Cellulite
Liz Earle examines the causes of cellulite and explains which exercises, scrubs and oils, treatments and foods really help to smooth your skin. Bestselling beauty…
Dry Skin and Eczema
Liz Earle examines the causes of eczema and other skin conditions and explains how diet, lifestyle and different treatment options, both medical and natural, can…
Antioxidants
Liz Earle explains how these nutrients protect against cancer, heart disease and ageing and shows you how supplements and delicious recipes can bring them into…
Food Allergies
Liz Earle explains why your body may be responding badly to some foods and helps you to find out which foods should be avoided to…
Evening Primrose Oil
Liz Earle explores the properties of one of Britain's favourite herbal medicines and explains how it can boost your health and wellbeing today. Bestselling beauty…
Successful Slimming
Liz Earle explains the real science of slimming and shows you how to lose weight now and permanently retrain your eating habits. Bestselling beauty and…
Vitamins and Minerals
Liz Earle provides a clear guide to all of the nutrients that our bodies need and explains how you can use diet and supplements to…
Food Combining
Liz Earle explains the science behind food combining and shows you how smart combinations can improve digestion and nutrition, promote weight loss and help you…
Aromatherapy
Liz Earle explains how aromatherapy can boost health and wellbeing and provides a clear guide to the best essential oils for a diffuser, massage or…
Youthful Skin
Liz Earle demysifies the science of skincare and shows you how to maintain a healthy, fresh, glowing complexion with a simple and natural skin regime…
Herbs for Health
Liz Earle provides an accessible and complete guide to the healing and health-giving properties of traditional natural remedies. Best selling beauty and wellbeing writer Liz…