In this beautiful book, Master Zhongxian Wu communicates to us his great understanding of and experience with Qigong - not as a mere technique but as a perspective on life itself. He presents this material in a timeless way that engenders open awareness and ease of being in the reader. I recommend this book to all practitioners who have a serious interest in the deeper traditions of Chinese Medicine.
Provides a fascinating glimpse into the correlative and symbolic thinking of a traditionally trained Qigong master. The book weaves a fabric rich in traditional stories, concepts, and terms, applied in a variegated pattern to the complexities of modern life.
A remarkable blend of interesting scholarship, valuable healing practices, and a gateway into the deep authentic tradition of Chinese Shamanism and the internal martial arts. It would take the journey of a lifetime in China to find such teachings and sincerity.
This lovely book explores the symbolism, numerology, and theory of Chinese Shamanic Qigong in a way that will expand the horizons of both Qigong beginners and long-time practitioners alike.