Daily Calm Page-A-Day® Calendar 2027
On sale
11th August 2026
Price: £14.99
Genre
Coping With Stress / Mind, Body, Spirit: Meditation & Visualisation / Popular Psychology / Self-help & Personal Development
Selected:
Calendar / ISBN-13: 9781523533237
BANISH STRESS AND ANXIETY AND LIVE YOUR BEST LIFE! • EXPERT ADVICE PUT INTO PRACTICE: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques. • MANAGE DAILY STRESS: These everyday exercises and meditations can help you recognize and conquer negative self-talk and anxious thoughts—and help bring you peace. • NOW PLASTIC-FREE!: Page-A-Day® Calendars are environmentally friendly! Printed on responsibly sourced paper and 100% recyclable, with sturdy cardboard backers.
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