Whole Beauty: Meditation & Mindfulness

Name: Whole Beauty: Meditation & Mindfulness
Brand: Artisan
SKU: 9781579659035
Price: 11.99 GBP
Availability: InStock
ISBN: 9781579659035

by Shiva Rose

On sale

5th March 2019

Price: £11.99

Genre

Complementary Therapies, Healing & Health / Mind, Body, Spirit: Meditation & Visualisation / Popular Medicine & Health

Selected: Hardcover / ISBN-13: 9781579659035

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Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.