Healing as a Couple When You Both Have Trauma

This book is a compassionate, practical guide for couples navigating trauma together. It fills a crucial gap by focusing on mutual healing—offering tools for communication, coping, and connection. With chapters on attachment, sexuality, family dynamics, and crisis support, it’s ideal for partners who want to grow stronger together. Grounded, inclusive, and realistic—highly recommended for trauma-informed relationships.

If you love a trauma survivor, then this book is a must-read. Aimee Daramas explains how personal reactions to trauma can create miscommunication that may result in hurt feelings and misunderstandings. She shares independent and supportive coping techniques that feel realistic to try. This book gives couples hope that they can learn to thrive, together, rather than surviving trauma alone.

Aimee Daramus cohesively frames strategies for becoming more interconnected and less codependent on people or vices, offering ways to navigate complex mental illness in a refreshing manner—simultaneously dropping policy and regulatory reform breadcrumbs. Get excited folks, this book will help you navigate strong trauma headwinds!