Edit the unnecessary and excessive from your life to create a healthier, happier you.
Slowing down, stripping back and saying no. We used to see these as negatives, but when your life is full of the wrong people, places and plotlines and your health is suffering – you can’t sleep, your connections are breaking down, you feel unhappy or unfulfilled – you need to edit out the unachievable goals and judgements that aren’t working, and cherish and respect the ones that do. Why strive to be perfect when you can be happy and healthy?
Perfectly Imperfect is a blueprint for bravery, honesty and self-acceptance; a guide to stepping away from your own restraints and others’ expectations to create a world you deserve. Easy to follow, inspirational and direct, you will learn how to balance your mental and physical health, manage career with family and friends, and let go of the things that no longer serve your calmest, most contented self.