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Multifidus Back Pain Solution

by Jim Johnson

Multifidus Back Pain Solution
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On sale

26th April 2002

Price: £14.99

Genre

Health & Personal Development / Family & Health / Popular Medicine & Health / First Aid For The Home

Selected:  Paperback / ISBN-13: 9781572242784

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New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles.