Balance – How Neurodivergent Adults Can Support Holistic Well-Being Across Work, Life and Personal Self-Care

Name: Balance – How Neurodivergent Adults Can Support Holistic Well-Being Across Work, Life and Personal Self-Care
Brand: Jessica Kingsley Publishers
SKU: 9781399838528
Price: 14.99 GBP
Availability: InStock
ISBN: 9781399838528

by Jessica Dark Foreword by Ludmila Praslova

On sale

19th November 2026

Price: £14.99

Genre

Autism & Asperger's Syndrome / Coping With Illness & Specific Conditions

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Selected: Paperback / ISBN-13: 9781399838528

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A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.