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The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller

On sale

2nd May 2024

Price: £24.99

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Selected: Audiobook Downloadable / ISBN-13: 9781399735391
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Dr Louise Newson is one of the UK’s leading medical experts on the menopause; the doctor “who kick started the menopause revolution”. Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone – including men – about the menopause.

In this revised and updated edition of the bestselling hardback, Dr Newson lays out everything women need to know to understand and reclaim their power during this stage of life: what to expect, how best to manage symptoms, and what help is available. Including new insights on the research behind oestrogen and a healthy brain, the intriguing links between addiction and menopause plus new opinion pieces addressing the invisibility of menopausal women in the workplace, how menopause affects women with ADHD and other neuro-diverse conditions, plus invaluable advice on questions such as testosterone supplementing, what to do if you can’t get your usual prescription and much, much more.

Drawing upon exclusive new research, hundreds of case studies, Dr Newson’s personal experience and other expert opinion, The Definitive Guide to the Perimenopause and Menopause shares the facts, the most up-to-date science plus a range of medical and lifestyle changes to help you thrive and not just survive during this important phase of life.

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Holly Willoughby
Louise is a voice you can really trust. I've learnt so much from her and now you can too.
Lorraine Kelly
Dr Louise is a miracle worker
Joe Wicks
Louise Newson is wonderful... a real expert in her field.
Lorraine Candy, Journalist, The Sunday Times
The medic who kickstarted the menopause revolution.
Miss Claire Mellon, Consultant Obstetrician and Gynaecologist
Louise has brought the conversion about the menopause to the foreground much to the relief of lots of women and is championing adequate availability of adequate hormone replacement as well as advocating healthy lifestyle
Professor Tim Spector
Dr Louise Newson is an experienced GP and one of a few top UK experts on the menopause who has helped hundreds of thousands of women through her clinic, app and websites. This book should help many more!
Dr Rupy Aujla, MBBS, BSc, MRCGP founder of "The Doctor's Kitchen"
Dr Louise Newson is a fantastic authority on the menopause who has helped 100,000s of women through her clinics, digital products and books. Her tireless campaigning and expertly crafted content helps women around the world to better understand the menopause, make evidence based decisions and take control of their health. I recommend her work to all of my patients and colleagues.
Tamsen Fadal, Journalist, Menopause Advocate, Podcaster
It is impossible to overstate the pioneering role Dr Louise Newson has played in bringing menopause education to public awareness. I found this impassioned and comprehensive book so instructive. Readers are incredibly lucky to get the benefit of her decades of expertise.