Top

We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

The Fast 800 Recipe Book

On sale

13th June 2019

Price: £10.82

Select a format

Selected: Digital (deliver electronic) / ISBN-13: 9781780724140

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.


Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.