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Cliff Sheats' Lean Bodies

Paperback / ISBN-13: 9780446670302

Price: £18.99

ON SALE: 1st February 1995

Genre: Health & Personal Development

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets–with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.