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The Little Book of Zen

The Little Book of Zen

Treat the stresses of modern-day life with The Little Book of Zen.

Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.

Beautifully presented, this book is the perfect introduction to this ancient practice.
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Genre: Health & Personal Development

On Sale: 7th January 2021

Price: £7.99

ISBN-13: 9781856754507