Thomas J. Harbin

CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all.Being a young man is tough,…

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with…

Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with…