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The ACT Workbook for the Anxious Procrastinator
Procrastination has nothing to do with laziness or passivity. Nor is about learning endless productivity hacks. It's about not-knowing how to manage the psychological processes…
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The ACT Workbook for Teens with OCD
This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of…