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Transforming Ethnic and Race-Based Traumatic Stress with Yoga
Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices…
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Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact…