Edmund J. Bourne

50 "take-anywhere" cards to relieve your anxiety, fear, and phobias-based on the unparalleled, essential resource, The Anxiety and Phobia Workbook. Living with anxiety, panic disorders,…

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias-now in its 8th edition with more than 1.4 million copies sold. Living with…

Quick, simple, and effective anxiety relief that fits right in your pocket-so you can manage your symptoms anytime, anywhere.If you suffer from anxiety, you may…

If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn't the answer-and letting your…

Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the…