By the Author
The Mood Cards
Psychology doesn't have to be complicated. Based on CBT, mindfulness and positive psychology, The Mood Cards, comprising 42 cards and an instructional booklet, offer a…
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The Mood Cards Box 2
An easy-to-use mental health resource based on mindfulness, CBT and positive psychology. This pack of cards demystifies psychology and mental health labels and offers a…
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Mood Diary
A 28-day journal to help understand and manage your moods and emotions. This easy-to-use journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques.…
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The Mood Book
Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this…
