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The Optimism Bias
Winner of the British Psychological Society Book Award for Popular Psychology
Psychologists have long been aware that most people tend to maintain an irrationally positive outlook on life. In fact, optimism may be crucial to our existence. Tali Sharot’s original cognitive research demonstrates in surprising ways the biological basis for optimism. In this fascinating exploration, she takes an in-depth, clarifying look at how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how anticipation and dread affect us; and how our optimistic illusions affect our financial, professional, and emotional decisions.
With its cutting-edge science and its wide-ranging and accessible narrative, The Optimism Bias provides us with startling new insight into how the workings of the brain create our hopes and dreams.
Psychologists have long been aware that most people tend to maintain an irrationally positive outlook on life. In fact, optimism may be crucial to our existence. Tali Sharot’s original cognitive research demonstrates in surprising ways the biological basis for optimism. In this fascinating exploration, she takes an in-depth, clarifying look at how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how anticipation and dread affect us; and how our optimistic illusions affect our financial, professional, and emotional decisions.
With its cutting-edge science and its wide-ranging and accessible narrative, The Optimism Bias provides us with startling new insight into how the workings of the brain create our hopes and dreams.
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Reviews
Lively, conversational...A well-told, heartening report from neuroscience's front lines.
Read it and cheer. It's important to your longevity.
What a treat. A charming, engaging and accessible book written by a scientist who knows how to tell a story
Engaging....Sharot studies optimisim as the neural level and knows her subject well.
A book I'd suggest to anyone.
An intelligent written look into why most people take an optimistic view on life...stimulating discussion...in easily understood language...fascinating trip into why we prefer to remain hopeful about our future and ourselves.
Her fascinating book offers compelling evidence for the neural basis of optimism and what it all means.
Very enjoyable, highly original and packed with eye-opening insight, this is a beautifully written book that really brings psychology alive.
Lucid, engaging and cutting-edge... a must-read for anyone interested in imagining the future.
If you read her story, you'll get a much better grip on how we function in it. I'm optimistic about that.
Most readers will turn to the last page not only buoyed by hope but also aware of the sources and benefits of that hope.