Please take a moment to review Hachette Book Group's updated Privacy Policy: read the updated policy here.

Ways to Fall Asleep

Ways to Fall Asleep



Keep this book by your bedside as the ultimate aid for nodding off in no time.

In this handy little book you’ll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you’ll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night’s sleep.
Read More

Genre: Medicine / Other Branches Of Medicine / Therapy & Therapeutics / Sleep Disorders & Therapy

On Sale: 2nd April 2020

Price: £8.99

ISBN-13: 9780753734100