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An Introduction to Sensible Drinking

Paperback / ISBN-13: 9781849015325

Price: £2.99

ON SALE: 21st April 2011

Genre: Health & Personal Development

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Up to a quarter of the UK population is currently believed to misuse alcohol. This self-help book aimed specifically at problem drinking uses cognitive behavioral therapy (CBT) to help the reader to understand their drinking problems and useful offers to overcome them.

Ideal for anyone who fears that alcohol is starting to get out of control.