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Audiobook Downloadable / ISBN-13: 9781529396409

Price: £19.99

ON SALE: 16th January 2020

Genre: Lifestyle, Sport & Leisure

World-renowned Professor of Neuropsychopharmacology, David Nutt – breaks down the science and effect of alcohol on our health, mood, sleep, productivity, how it travels through our bodies and brains – and explains on a practical level how we can make changes to positively impact our relationship with it and understanding of it; thereby improving our quality of life for the long-term.

He will examine what the future holds for this normalised drug that governs our society and lives but is becoming increasingly unpopular due to its detrimental impact on our wellbeing. Booze Control will do what Matthew Walker did for Sleep and Giulia Enders did for our Gut – and help us make informed choices, at the very least. David will illuminate our minds on this important and timely subject.

(P) 2020 Hodder & Stoughton Ltd