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Dr Michael Mosley
By the Author
4 Weeks to Better Sleep
REVISED AND UPDATED EDITION OF FAST ASLEEP THE SUNDAY TIMES BESTSELLER Featuring an expanded four-week plan and bonus material on brain health, mood, immunity and…
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Just One Thing
'We all need a dose of Michael Mosley's Marvellous Medicine.' The Times If you were going to do just one thing to transform your health,…
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Fast 800 Keto
**THE NUMBER 1 BESTSELLER!** AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH…
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The Fast 800 Health Journal
**AS SEEN ON CHANNEL 4** CHANGE YOUR HABITS, CHANGE YOUR LIFE This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast…
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The Fast 800
FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE 'The most eagerly awaited health book…
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The Clever Guts Diet
**AS SEEN ON CHANNEL 4** Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain…
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The 8-Week Blood Sugar Diet
'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.'…
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The Fast Diet
**AS SEEN ON CHANNEL 4** Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With…
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Fast Cook: Easy New Recipes to Get You Through Your Fast Days
NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe…
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Fast Exercise
**AS SEEN ON CHANNEL 4** Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way…