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You Grow Girl!
On sale
8th June 2023
Price: £9.99
***’Informative and empowering, perfect for my daughter Betsy, and all girls growing up in today’s world’ – Denise van Outen***
***’A book that every girl needs to grow up happy, healthy and thriving’ – Holly Willoughby***
NHS GP and This Morning’s resident doctor, Dr. Zoe Williams, explains everything girls need to know about puberty – plus lots more.
Growing up is exciting, but it can also be a strange and confusing time. This book will help you can ride your rollercoaster more smoothly!
We’ll cover the usual things such as periods and body changes, but also equip you with the knowledge you need to flourish and thrive in today’s world, from self-care and recognising healthy relationships to talking about your mental health with confidence.
Packed with easy-to-understand information, myth-busting advice and fun illustrations, this is the ultimate growing-up guide for girls aged 9+ who want to feel empowered, informed and positive about becoming the very best version of themselves.
Content includes:
– Looking after your body, from healthy eating and hygiene to body confidence and exercise
– Mental health awareness, self-care and hobbies
– Managing relationships, from family and friends to crushes
– A sensitive, age-appropriate introduction to sex, consent and privacy
– Navigating the online world, including social media, bullying and cyber safety
– Case studies of amazing and inspiring women
***LONGLISTED for the SLA’s Information Book Awards 2024***
***’A book that every girl needs to grow up happy, healthy and thriving’ – Holly Willoughby***
NHS GP and This Morning’s resident doctor, Dr. Zoe Williams, explains everything girls need to know about puberty – plus lots more.
Growing up is exciting, but it can also be a strange and confusing time. This book will help you can ride your rollercoaster more smoothly!
We’ll cover the usual things such as periods and body changes, but also equip you with the knowledge you need to flourish and thrive in today’s world, from self-care and recognising healthy relationships to talking about your mental health with confidence.
Packed with easy-to-understand information, myth-busting advice and fun illustrations, this is the ultimate growing-up guide for girls aged 9+ who want to feel empowered, informed and positive about becoming the very best version of themselves.
Content includes:
– Looking after your body, from healthy eating and hygiene to body confidence and exercise
– Mental health awareness, self-care and hobbies
– Managing relationships, from family and friends to crushes
– A sensitive, age-appropriate introduction to sex, consent and privacy
– Navigating the online world, including social media, bullying and cyber safety
– Case studies of amazing and inspiring women
***LONGLISTED for the SLA’s Information Book Awards 2024***
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Reviews
You Grow Girl! is a useful, delightful and all out fabulous book by Dr. Zoe Williams... The illustrations are colourful and engaging and show the glorious diversity of girls everywhere. Every girl will feel herself represented and considered through this wonderful book.