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Paperback / ISBN-13: 9780600629917

Price: £6.99

ON SALE: 2nd March 2015

Genre: Health & Personal Development

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Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.