A wonderful menu for living a happier, more fulfilling and caring life. Strongly recommended.
This brilliantly researched book gives you the cutting-edge science and practical strategies to put a smile on your face.
While an eminently practical book, it is also wise and compassionate. Teaches us how to slow down and see the world anew.
This book is a very informative guide to living a flourishing life. Informed by science, Vanessa King shows why each key to flourishing matters and the actions we can take to make it a reality. Whether it's new ways to nurture our relationships, exercising our minds and bodies, or exploring our own creativity, there's something in here for everyone.