Top

We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

Overcoming Stress

On sale

17th April 2014

Price: £8.99

Select a format

Selected: Paperback / ISBN-13: 9781847092663

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

Stress is always with us, but a raft of new studies indicates that it has especial significance in today’s world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life – these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.

What's Inside

Read More Read Less