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Banish Back Pain with Alexander Technique: Flash

by Richard Craze

Banish Back Pain with Alexander Technique: Flash
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On sale

25th March 2011

Price: £5.99

Genre

Health & Personal Development

Selected:  Digital (On physical carrier) / ISBN-13: 9781444140897

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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim – whether to overcome back pain or just improve wellbeing – in just 96 pages readers will discover the basic poses and principles.