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How to be Your Own Best Friend

On sale

28th July 1988

Price: £8.99

Selected:  Paperback / ISBN-13: 9780859695671

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People can feel guilty about self-interest, but this book shows that self-neglect can hold you back in many ways and prevent you from getting the most out of life. The book offers practical advice about how to assess your goals and abilities positively, and handle opposition and frustration calmly.