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The ‘Fun with Feelings’ programme is designed to help parents support their children with emotional regulation and decrease anxiety. This two-book set includes 10 Steps to Reducing Your Child’s Anxiety on the Autism Spectrum: The CBT-Based ‘Fun With Feelings’ Parent Manual, and Having Fun with Feelings on the Autism Spectrum: The CBT Activity Book for Kids age 4-8.

The Having Fun with Feelings activity book is designed to be used by children on the autism spectrum. The workbook introduces them to six ‘feelings’ characters who guide them to recognise and express different emotions to reduce anxiety.

The accompanying parents’ guide is structured around 10 stages which set up parents to understand their child’s anxiety whilst setting out practical strategies to alleviate it. These stages are designed to be implemented in conjunction with the children’s activity book, allowing parents to support their child through this process.