We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

The Set Boundaries Workbook

Buy Now:

Audiobook Downloadable / ISBN-13: 9781405552363

Price: £19.99

ON SALE: 14th December 2021

Genre: Health & Personal Development

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.

We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, THE SET BOUNDARIES WORKBOOK is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.