Top

We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

The Mind Gym: Wake Up Your Mind

On sale

6th January 2005

Price: £14.99

Selected:  Paperback / ISBN-13: 9780316729925

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

In much of our lives, our mind operates on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn’t understand, we often tend to think and behave in set ways, even if it doesn’t get us what we want.

However, once we can spot our mental habits, we can change them. And, as result, we are more likely to: make the right things happen; come up with original ideas; achieve more in less time; gain energy and have less negative stress; win people round to our point of view.

Over 100,000 people have taken part in and recommended The Mind Gym’s workouts. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology are packed into this book and, with your free personal membership number, at The Mind Gym Online.

It’s not too late to change your mind …

What's Inside

Read More Read Less

Reviews

DAILY TELEGRAPH
Send your mind for a workout
GUARDIAN
Think short, punchy fun
FINANCIAL TIMES
Re-invent yourself
THE TIMES
Inventive about techniques to deal with everyday problems