Top

We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

Natural Highs: 70 Instant Energizers for Body and Soul

On sale

5th September 2019

Price: £10

Select a format

Selected: Paperback / ISBN-13: 9780753733929

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

In today’s fast-paced world you will often hear friends, family and work colleagues – or even your own body – saying they feel ‘tired all the time’. But what if there were natural and simple ways to help you feel revitalized in seconds?

From pre-breakfast yoga to an afternoon tea tonic, author Mary Lambert offers 70 remedies and techniques you can use to rechannel your best self.

Whether you feel emotionally, mentally or physically drained, Natural Highs is the perfect companion to help you realise and release the energy you need to feel stronger, happier and ready to face each part of your day.

What's Inside

Read More Read Less