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Beat Panic: Bullet Guides Everything You Need to Get Started

On sale

15th June 2012

Price: £7

Select a format

Selected: Digital (On physical carrier) / ISBN-13: 9781444157703

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Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.