'Aims to give you the tools to understand why you feel, think and behave the way you do - and then to change it' Female First.
'The answer to all my problems!' Katie Piper.
'Take on January with new-found serenity with this series of self-help books' Stylist.
'Make-it-happen-manuals: the This Book Will series [...] has no cringey therapy-speak, just lots of clever strategies and practical tips' Zest.