What a beautiful thing this little book is, packed with honest accounts of what people do to make themselves feel better.
A love letter to hobbies, this book is full of powerful stories of joy-sparking activities that cut through the fug, lift us up and make each day a little brighter. It's a manifesto for learning and laughing that gives us permission to exercise a brilliant form of self-care.
This is a great big hug of a book. It's like chatting to an old friend who's wise, funny and says exactly what you need to hear.