Dr. Langer's work provides fascinating insight into the body-mind connection. She shows how changing our minds changes our bodies to optimize our health and performance as we get older.
Counterclockwise presents a new way to think about lifelong health and ageing. Read this most important book to improve your quality of life at any age.
Ellen Langer's work has been an inspiration to me for years. Counterclockwise will change the way you think about your health - for the better. It's simply fabulous.