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The Tibetan Art of Living
On sale
9th February 2011
Price: £10.99
Genre
Humanities / Religion & Beliefs / Buddhism / Buddhist Life & Practice
Selected:
ebook / ISBN-13: 9781444717167
Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives – from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.
This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
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Reviews
Christopher is one of life's true teachers.
THE TIBETAN ART OF LIVING is an exceptional and essential book for everyone's library. It's absolutely brilliant.
Christopher Hansard has written an eloquent yet practical guide to a soulful integration of all aspects of our lives. He contributes a wise and powerful voice to contemporary spiritual thought.
As life becomes more hectic, it's important to stop and think about the way we are living. Christopher's book is the best possible starting point.