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In 2019 hormone and female health specialist Dr Anna Cabeca brought you The Hormone Fix, a comprehensive and practical guide to getting through the menopause without all the health problems associated with what can be a difficult if not devastating time in a woman’s life.

The natural follow-up to this is the definitive diet book, based on the scientifically tried and tested developed by Dr Cabeca over her years working with patients. On Keto-Green 16 you will expect to:

Lose weight rapidly
Trim your waist and stomach
Flush out toxins
Exercise less but get better results
Enjoy greater physical energy
Develop sharper thinking

On the Keto-Green 16 diet you can expect to feel energetic and motivated because the weight loss is rapid but you will not feel hungry, due to a shift from glucose to ketones. This is a ‘grab-the-bull-by-the-horns’ approach that you will want to embrace as a way of life.


Hormone balance is within reach, and this is the definitive guide for reaching that goal
David Perlmutter, MD, author of Grain Brain, Praise for The Hormone Fix
The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply
Christiane Northrup, MD, author of The Wisdom of Menopause, Praise for The Hormone Fix
Dr. Anna Cabeca is a true innovator. She's also a powerful crusader for women's health. Her experiences help her to tell it like it is, but also to approach even the most delicate topics with warmth and compassion. The Hormone Fix is a perfect example of what happens when brains, heart, and fearless innovation come together
JJ Virgin, author of The Virgin Diet, Praise for The Hormone Fix
This is an urgently needed book that every woman should read. It provides clear, practical, and easy-to-follow steps that will correct hormone-related symptoms
Steven Masley, MD, FAHA, FACN, FAAFP, CNS, author of The Better Brain Solution, Praise for The Hormone Fix
You'll want Dr. Cabeca's secrets to getting your sexy back! She shows you how to lose those last ten pounds, double your energy, and fall in love with yourself again, naturally
Robin Nielsen, CNC, BCHN, Praise for The Hormone Fix