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Russ Harris
By the Author
How to Grieve What We've Lost
Grief is a journey that can lead to powerful, personal growth. This compassionate guide, written by a team of mental health and grief experts, will…
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ACT with Love
Let's face it: Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress…
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The Happiness Trap 2nd Edition
THE MILLION-COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not…
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Trauma-Focused ACT
Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders,…
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When Life Hits Hard
Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down. Whether it's the loss of a…
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The Reality Slap 2nd Edition
Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you…
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The Happiness Trap
THE MILLION COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are…
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ACT Made Simple
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and…
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ACT Questions and Answers
Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to…
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The Weight Escape
Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out…
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The Happiness Trap Pocketbook
Popular myths about happiness directly contribute to our epidemic of stress, anxiety and depression - and sojme popular remedies are making it even worse! In…
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Getting Unstuck in ACT
Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental…
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Act Made Simple
Would you like to be less stressed and more fulfilled at work? Then join the many thousands of therapists and life coaches worldwide who are…