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Madonna Gauding
By the Author
Minute Meditations
From the author of the bestselling classic The Meditation Bible. Meditation has the potential to help you create a better state of mind. But with…
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The Meditation Experience
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and…
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Tiny Healer: Happiness
We all long to have happiness in our lives, but what does 'happiness' mean and how can we achieve it? With myriad ways to distract…
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Labyrinth Meditations
A labyrinth is a beautiful metaphor for spiritual and personal transformation, and many meditation practitioners see it as a symbol of the journey we take…
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Power Animals
If you have never heard of spirit animals or power animals, you have come to the right place. Featuring exercises and step-by-step instructions to help…
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Meditation Made Simple
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. Meditation Made Simple…
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The Little Book of Colouring for Calm
Mandala colouring is an enjoyable pastime, but its benefits go far beyond having fun. Colouring intricate designs demands mental focus and concentration, similar to the…
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The Meditation Bible
The definitive guide to meditation! The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you…