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Harry Barry
By the Author
Embracing Change
INSTANT INTERNATIONAL BESTSELLER This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's…
Emotional Healing
THE IRELAND TOP 10 BESTSELLER 'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound…
Self–Acceptance
How to look after your mental wellbeing in times of stress In an age where self-esteem is seen as essential to mental health, we are…
Emotional Resilience
'Another masterpiece from a cutting-edge expert' IRISH TIMES 'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings…
Toxic Stress
'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its…
Flagging the Problem
A practical guide to understanding and coping with anxiety, depression, addiction and suicide. 'This is a superb book; it looks at mental-health problems in a…
Depression
'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENT A practical, four step programme to help…
Anxiety and Panic
THE NUMBER 1 INTERNATIONAL BESTSELLER 'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of…
Flagging the Therapy
'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT A practical, step-by-step guide to identify and…