Harry Barry

'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving…

How to look after your mental wellbeing in times of stress In an age where self-esteem is seen as essential to mental health, we are…

'Another masterpiece from a cutting-edge expert' IRISH TIMES 'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings…

'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its…

A practical guide to understanding and coping with anxiety, depression, addiction and suicide. 'This is a superb book; it looks at mental-health problems in a…

'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENT A practical, four step programme to help…

THE NUMBER 1 INTERNATIONAL BESTSELLER 'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of…

'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT A practical, step-by-step guide to identify and…