We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.
Daniel Ek
Daniel Ek, MSc, is a registered psychologist with an acceptance and commitment therapy (ACT) focus and works as a lecturer and mindfulness teacher. He is also the co-founder of Friendship Lab, which provides skills training in the art of strengthening relationships.
Read More
By the Author
The Power of Friendship
The Power of Friendship is a practical and accessible handbook that draws on more than thirty years of social science research and insights from modern…
Buy the Book
The Mindfulness and Acceptance Workbook for Stress Reduction
Stress is a part of life-but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you…