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  • The Furthest Station

    By Ben Aaronovitch
    Authors:
    Ben Aaronovitch
    There's something going bump on the Metropolitan line and Sergeant Jaget Kumar knows exactly who to call.It's PC Peter Grant's speciality . . .Only it's more than going 'bump'. Traumatised travellers have been reporting strange encounters on their morning commute, with strangely dressed people trying to deliver an urgent message. Stranger still, despite calling the police themselves, within a few minutes the commuters have already forgotten the encounter - making the follow up interviews rather difficult. So with a little help from Abigail and Toby the ghost hunting dog, Peter and Jaget are heading out on a ghost hunting expedition.Because finding the ghost and deciphering their urgent message might just be a matter of life and death.
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    The First 1,000 Days

    By Roger Thurow
    Authors:
    Roger Thurow
    "Your child can achieve great things."A few years ago, pregnant women in four corners of the world heard those words and hoped they could be true. Among them were Esther Okwir in rural Uganda, where the infant mortality rate is among the highest in the world; Jessica Saldana, a high school student in a violence-scarred Chicago neighborhood; Shyamkali, the mother of four girls in a low-caste village in India; and Maria Estella, in Guatemala's western highlands, where most people are riddled with parasites and moms can rarely afford the fresh vegetables they farm.Greatness? It was an audacious thought, given their circumstances. But they had new cause to be hopeful: they were participating in an unprecedented international initiative designed to transform their lives, the lives of their children, and ultimately the world. The 1,000 Days movement, a response to recent, devastating food crises and new research on the economic and social costs of childhood hunger and stunting, is focused on providing proper nutrition during the first 1,000 days of children's lives, beginning with their mother's pregnancy. Proper nutrition during these days can profoundly influence an individual's ability to grow, learn, and work-and determine a society's long-term health and prosperity.In this inspiring, sometimes heartbreaking book, Roger Thurow takes us into the lives of families on the forefront of the movement to illuminate the science, economics, and politics of malnutrition, charting the exciting progress of this global effort and the formidable challenges it still faces: economic injustice, disease, lack of education and sanitation, misogyny, and corruption.
  • The Food Addiction Recovery Workbook

    By Carolyn Coker Ross
    Authors:
    Carolyn Coker Ross
    Isn't it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor ProgramT to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul.If you're struggling with obesity or food addiction, you've probably been told that you must deprive yourself of certain foods in order to lose weight. You may have also been convinced-by the media and by our culture-that if you finally become thin your life will be better, you'll be happier, and your suffering will come to an end. The problem is-it's not all about the food. It's about how food is used to self-soothe, to numb ourselves against the pain of living or to cope with stress and unresolved emotions. Even as your waist whittles away, the problems that caused your food addiction won't disappear.The Anchor ProgramT approach detailed in this workbook is not about dieting. It's about being anchored to your true, authentic self. When you find your unique anchor, you will relate better to your body, you will know intuitively how to feed your body, and you will reach the weight that's right for you. Anyone who's been on the diet treadmill-losing and regaining lost weight-will admit that losing weight doesn't instantly bring health or happiness. That's because losing weight is a red herring for the real issue, the misuse of food to solve a problem that has nothing to do with food.This book offers a whole-person approach that blends practical information on managing stress and regulating emotions without relying on food. If you're ready to uncover the true cause of your food addiction, you'll finally be able to embrace a balanced diet and reach the weight that's right for you.

    Field Roast

    By Tommy McDonald
    Authors:
    Tommy McDonald
    Move over, Tofurkey. VegNews Magazine's 2015 Company of the Year offers their first cookbook, dedicated to delicious, satisfying vegan "wheat meat" recipes. Founded in 1997 in Seattle, Washington, Field Roast Grain Meat Co. creates artisan vegan meats, made with real ingredients and traditional food making practices. Chef Tommy McDonald shares fundamental techniques and processes that will enable the reader to make vegan grain meats (sausages, stuffed roasts) at home - for everyday (sandwiches, burgers, meatloaf) to holiday (the popular Celebration Roast). The 100 recipes are flexible: want to make your own meats? Great! Want to use Field Roast products instead? That will work too. Field Roast products (grain meats and Chao non-dairy cheeses) are not soy-based; rather they are made with vital wheat gluten, veggies, and spices - all-natural ingredients for authentic, hearty taste. Field Roast's ever-expanding array of products (roasts, sausages, deli slices, loaves, a frankfurter, a burger, and vegan cheese) can be found in retail outlets and on restaurant menus nationwide.

    Feng Crochet

    By Nikki Van De Car
    Authors:
    Nikki Van De Car
    Our homes are meant to be a refuge -- a place of calm, serene contemplation where we can recharge after a long day. Feng Crochet, the latest book from author and crafter Nikki Van De Car, teaches readers how to create a nurturing environment with 30 simple, beautiful projects to crochet. Grouped by the five elements of feng shui (wood, fire, earth, metal, and water), the patterns in this book range from home decor (plant hangers, large baskets, lampshades, and scatter rugs) to small, precious items that add a touch of warmth and peace to any room (napkin rings, dreamcatchers, doilies, and curtain ties). Mindful prompts and meditations begin each project, while helpful tips on incorporating the principles of feng shui into both crafts and life are peppered throughout the book. Beautifully illustrated with full-color photography and charming line arts, Feng Crochet asks crafters of all skill levels to look inward as they create objects to bring peace and tranquility to their most treasured spaces.

    A Far, Far Better Thing to Do

    By Joelle Herr
    Authors:
    Joelle Herr
    Nothing captures the imagination quite like classic literature-the warmth of Little Women, the mystery of Dracula, and the heart-racing suspense of Moby Dick have inspired generations of readers to get lost in the pages of these beloved books. A Far, Far Better Thing to Do pairs this love with a witty, pop sensibility, giving lit lovers 65 engaging activities to tease their brains and unleash their creativity. From word searches and connect-the-dots to coloring pages and quizzes, these charming activities infuse our best-loved texts with a fresh, modern spin and just the right level of challenge. A celebration of reading-and readers-A Far, Far Better Thing to Do is sure to delight bookworms of all ages!

    The Fourteenth Letter

    By Claire Evans
    Authors:
    Claire Evans
    A mysterious keepsake, a murdered bride, a legacy of secrets...One balmy June evening in 1881, Phoebe Stanbury stands before the guests at her engagement party: this is her moment, when she will join the renowned Raycraft family and ascend to polite society.As she takes her fiancé's hand, a stranger brandishing a knife steps forward and ends the poor girl's life. Amid the tumult, he turns to her aristocratic groom and mouths: 'I promised I would save you.'The following morning, just a few miles away, timid young legal clerk William Lamb meets a reclusive client, whom he was never meant to meet. He finds the old man terrified and in desperate need of aid: William must keep safe a small casket of yellowing papers, and deliver an enigmatic message: The Finder knows.With its labyrinth of unfolding secrets, Claire Evans' riveting debut will be adored by fans of Kate Mosse, Carlos Ruiz Zafon and Jessie Burton.
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    The French Exchange Whale and Other Rejected Book Ideas

    By Cal King, Sean Bright
    Authors:
    Cal King
    Illustrated by:
    Sean Bright
    It's said that everyone has a book inside them. Cal King doesn't have just one though; he's bursting with ideas for everything from children's books to (in his mind) prize-winning novels.Unfortunately for Cal, his ideas are all a bit silly. However, refusing to be deterred by rejections from publishers and agents (or the laughter of his girlfriend) he managed to secure a meeting at a top publisher and arrived at their London offices with a head full of dreams and a folder full of concepts. At the end of the meeting (during which the editor seemed to have the most terrible cough) it was gently suggested that Cal compile his pitches into a collection of 'terrible book ideas' for the joke book market. Slightly hurt by this suggestion, but driven by a desperate and all-consuming need for approval, he agreed. And here it is . . .
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    The Ferry Girls

    By Rosie Archer
    Authors:
    Rosie Archer
    A young German girl finds friendship, camaraderie and even love while working on Gosport's ferries in the height of World War 2 - but will her new friends desert her if her nationality comes to light? For fans of Daisy Styles, Sheila Newberry and Lyn Andrews.'A gripping story packed with darkness and light, love and friendship, greed and betrayal' Lancashire Evening Post on The Factory GirlsVee Smith is 22 when she starts work on Gosport's ferries, taking a job left vacant by the men gone off to war. She soon makes friends with the other women workers, and together they enjoy nights out dancing in Gosport - keeping their spirits up despite the hard work, rationing and heavy bombing. Vee even feels herself falling for Sam, the skipper of the ferry and her unhappily married boss. But Vee has a secret: her real name is Violetta Schmidt, and she is half-German. If her true nationality is discovered, she and her mother could find themselves interned as enemy aliens - if their German-hating neighbours, or worse, Eddie, the man Vee ran away from after he got her false papers, don't hurt them first.Will Vee be able to keep her secret safe, and find some peace with Sam and her friends even in the midst of war?
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  • Firefly: A Redemption Novel

    By Molly McAdams
    Authors:
    Molly McAdams
    Firefly is the new novel from New York Times bestselling author, Molly McAdams, a dark, twisting story of redemption and true love against the odds, perfect for fans of J. B. Salsbury, Jamie McGuire, Sophie Jackson and Lisa Renee Jones.As the Princess of the Irish-American Mob, there's no shortage of men ready to help guard and protect me. Kieran Hayes has been saving me for as long as I can remember. It's in his blood, and one of the many reasons I fell in love with him. Until my favourite trait became his biggest flaw, making me resent the man I love. What I wasn't prepared for was Dare - the man who set my world on fire with just one touch. He saw straight through to my soul and silently demanded my heart from the beginning. And I didn't expect Dare to be Demitri Borello - the reason for so many deaths in my family. A man who will take my life the moment he finds out who I am. Despite it all, I'll love him until that moment comes.Don't miss Blackbird, another powerful romance of love in the darkness from Molly McAdams.
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    A Force for Justice

    By Michael Clifford
    Authors:
    Michael Clifford
    When, in 2008, Sergeant Maurice McCabe complained of shoddy investigations into serious crime in County Cavan, nothing could have prepared him for what was in store.A career garda, McCabe never set out to be a whistleblower. However, over the following eight years, he exposed gross incompetence and corruption within An Garda Siochána. It ranged from a violent criminal being free to murder, to country-wide corruption in the policing of road safety.Along the way he paid a terrible price, enduring vilification, bullying and harassment by forces who wanted to silence him and his inconvenient truths. Worse still were the rumours of an extreme nature, which had a devastating effect on his whole family.McCabe's actions ultimately led to some of the biggest reforms of An Garda Siochána since the foundation of the state, caused major political upheaval, and culminated in a Tribunal established in 2017, to examine whether there had been a smear campaign against him within the force.A Force For Justice reveals the story behind the scenes, of one man struggling to survive in the most challenging of circumstances. It is a dramatic account of a garda sergeant's journey from a rural outpost into the heart of the Irish political and legal system.
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  • Firefighter

    By Rachel Blount
    Authors:
    Rachel Blount
    What's it like to be a firefighter? Perhaps one day you might like to become a firefighter too? In this book you will meet our firewoman, Leanne - and some of her colleagues - and see what she does at work every day. Find out what it is like to ride in a fire engine, all about the kit she uses and what happens when they attend fires and accidents.Here to Help is a brilliant introductory series books for very young readers (aged 5 and up) that follow real professionals around their place of work to give a flavour of what it means to work in a particular job. Additional question boxes encourage the reader relate the information they are reading to their own experiences. Each book concludes with some advice on the type of person suitable for each job and the education and training you will need to qualify. Specially commissioned photographs of real professionals ensure the books are accurate and a true representation of what it is like to work in a range of public-facing jobs.
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  • Fara Williams

    By Roy Apps
    Authors:
    Roy Apps
    This inspirational biography for children, written by award-winning author Roy Apps, follows the life story of Fara Williams and her rise to become a world-class defender at Arsenal Ladies and influential, no-nonsense England regular. Illustrated with colour artwork by Alessandro Valdrighi, including graphic novel-style panels, this book is perfect for sport-mad girls and boys with a reading age of 7, but will work perfectly well for older readers too. Printed on off-white paper using a reading font approved by the British Dyslexia Association, the Sporting Heroes series brings to life the skill, grit and determination needed to be a world-class sportsperson today. This title is published by Franklin Watts EDGE, which produces a range of booksto get children reading with confidence. EDGE - for books kids can't put down.
  • Feeling Shy

    By Kay Barnham, Mike Gordon
    Authors:
    Kay Barnham
    Illustrated by:
    Mike Gordon
    This lovely picturebook story tells the story of a small child helping others who feel shy, before finding themselves in a situation that makes them feel shy too.Illustrating scenarios of why children become frightened will help readers to identify their feelings and work out the best way to deal with this emotion.Ideal for home or classroom, this book contains notes for parents and teachers with suggestions of ways to help children deal with this feeling.This book is part of a series of stories about feelings and emotions for children aged between 4 and 8. Other titles are: Feeling Angry, Feeling Frightened, Feeling Jealous, Feeling Sad and Feeling WorriedIllustrated by the ever-popular and award-winning illustrator Mike Gordon.
  • Feeling Worried

    By Kay Barnham, Mike Gordon
    Authors:
    Kay Barnham
    Illustrated by:
    Mike Gordon
    This lovely picturebook story tells the story of a small child helping others who are worried, before finding out that they're worried too.Illustrating scenarios of why children become frightened will help readers to identify their feelings and work out the best way to deal with this emotion.Ideal for home or classroom, this book contains notes for parents and teachers with suggestions of ways to help children deal with this feeling.This book is part of a series of stories about feelings and emotions for children aged between 4 and 8. Other titles are: Feeling Angry, Feeling Frightened, Feeling Jealous, Feeling Sad and Feeling Shy.Illustrated by the ever-popular and award-winning illustrator Mike Gordon.

    The Four Tendencies

    By Gretchen Rubin
    Authors:
    Gretchen Rubin
    'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, 'Obliger' and bestselling author of The Last Act of Love. 'If you want to change anything in your life you need Gretchen Rubin.' Viv Groskop 'Rebel'Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to expectations?' we gain life changing self-knowledge.She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.More than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change. The Four Tendencies hold practical answers if you've ever thought...- People can rely on me, but I can't rely on myself- How can I help someone to follow good advice?- People say I ask too many questions- How do I work with someone who refuses to do what I ask - or who keeps telling me what to do?With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.'Gretchen Rubin is one of the most erudite authors of her generation' Susan Cain, author of Quiet'If you want to change anything in your life, you need Gretchen Rubin' Viv Groskop, 'Rebel'
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  • The Final Score: Play-By-Play Book 13

    By Jaci Burton
    Authors:
    Jaci Burton
    The thirteenth sexy novel in the Play-By-Play series from New York Times bestselling author Jaci Burton. Perfect for fans of Lori Foster, Maya Banks and Jill Shalvis.Torn between his love of the game - and the woman who may be the love of his life... Nathan Riley is ready to follow in the footsteps of his famous football player father. He's been drafted as quarterback for his dad's former team, and his sports future is bright. When his friend Mia Cassidy moves to the same city, their years-long friendship suddenly sparks hot, reminding him of the one night they had together in college that he can never forget.Like Nathan, Mia is from a sports-dynasty family and embarking on an incredible new career - as founder of her own sports management company. Her friendship with Nathan means everything to her, and tossing sex into the mix again could jeopardize it all. But the chemistry between them has always sizzled, and it isn't long before Mia realizes she wants more with Nathan than just late-night talks and pizza. Passion has a funny way of changing the rules, and soon Nathan and Mia realize that to win it all, they'll have to make an unexpected play for love.Want more sexy sporting romance? Don't miss the rest of this steamy series which began with The Perfect Play. And check out Jaci's gorgeously romantic Hope series beginning with Hope Flames.
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    Feasts

    By Sabrina Ghayour
    Authors:
    Sabrina Ghayour
    THE SUNDAY TIMES BESTSELLER 'Sabrina Ghayour knows how to throw a party: serve big dishes of beautifully spiced food and let everyone dig in.' - OLIVE 'Sabrina Ghayour's Middle-Eastern-plus food is all flavour, no fuss - and makes me very, very happy' - NIGELLA LAWSON In Feasts, the highly anticipated follow up to the award-winning Persiana & no. 1 bestseller Sirocco, Sabrina Ghayour presents a delicious array of Middle-Eastern dishes from breakfasts to banquets and the simple to the sumptuous. Enjoy menus and dozens of recipes for celebrations and occasions with family & friends, such as summer feasts, quick-fix feasts and brunch. Recipes include: Whipped ricotta toasts Savoury pork & fennel baklava Tamarind sticky ribs Grilled corn in harissa mayo Roasted cod loins with wild thyme Spiced rhubarb cake with cinnamon cream White chocolate, cardamom & macadamia squares Praise for Sabrina Ghayour:'The golden girl of Persian cookery' - Observer'The new queen of Eastern cooking' - delicious.'Sabrina Ghayour...has made us mad for Persian Cuisine' - Grazia'Princess of Persia' - Metro
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  • Fireblood

    By Elly Blake
    Authors:
    Elly Blake
    The fiery, action-packed sequel to the New York Times bestselling Frostblood, perfect for fans of Red Queen and Throne of Glass. 'A fierce and vibrant world' Morgan Rhodes, bestselling author 'Hypnotising' Benjamin of TomesIce and fire are still at war. Ruby has defeated the tyrannous Frost King, and Arcus, the exiled warrior who captured her heart, has taken his rightful place as ruler of the Frostblood kingdom. But Ruby is the only Fireblood in a castle of frost and ice, and the courtiers will not accept her. Even worse, the dark threat released from the Frost King's melted throne is stalking the land, bent on destruction - and as the one who set it free, only Ruby can stop it. To find the knowledge she needs, she must leave Arcus and journey south to the land of the Firebloods. But the homeland Ruby's never seen is treacherous, and friend and enemy wear the same face. If she's to save both kingdoms, Ruby must figure out who she can trust - and unleash a fire powerful enough to do battle with darkness . . .
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    Feel Good 101

    By Emma Blackery
    Authors:
    Emma Blackery
    THIS BOOK WON'T CHANGE YOUR LIFEBut it might just help you change it yourselfOnly you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being. It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there. The sole purpose of this book's existence is the hope that it may speed up that journey to happiness for you.In FEEL GOOD 101, YouTube's most outspoken star Emma Blackery is finally putting pen to paper to (over)share all her hard-learned life lessons. From standing up to bullies and bad bosses to embracing body confidence and making peace with her brain, Emma speaks with her trademark honesty about the issues she's faced - including her struggles with anxiety and depression. This is the book Emma wishes she'd had growing up . . . and she's written it for you.
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