Empress of the Fall
By David Hair
Desperate for the next Game of Thrones? Pick up Empress of the Fall for your full-on fix of epic fantasy.The Emperor is dead - long live the Empress!Emperor Constant is dead and his rivals are scrabbling for power - but any misstep could plunge the land, already devastated by the shocking outcome of the Third Crusade, into a calamitous civil war.The Imperial throne is not the only one in jeopardy. Two brothers, imprisoned veterans of the Crusades, finally return home to find their father's kingdom being plundered - but the price of regaining their birthright will have far-reaching implications for the entire empire.In the East, Sultan Salim, peacemaker and visionary ruler, faces his greatest challenge as his people demand an invasion of the West in retribution for the Rondian CrusadesAnd lurking in the darkness, orchestrating both the power struggles and the inevitable conflicts, is a shadowy group threatening to destroy civilisation itself.Once more, Urte stands on the brink of cataclysm.
The End of Old Age
By Marc E. Agronin, M.D.
In his last book, How We Age, Dr. Marc Agronin wrote passionately about how we need to place greater value on our elders and hope for a better old age, even in the throes of illness and dementia. But he doesn't want us to simply gaze at the holiness of old age, nor does he want us searching for some magical Fountain of Youth that doesn't exist now and won't exist in the foreseeable future. Nearly every other book on the market takes these approaches, and the messages are predictable, tiresome, and largely untrue.At the Miami Jewish Health System (MJHS), Agronin sees both the sickest and the healthiest of seniors, what works and what doesn't. Many authors can talk about aging from their particular vantage points, but Agronin is on the front lines as he counsels and treats elderly individuals and their families and friends on a daily basis. All of the latest scientific research combined with Agronin's first-hand experience can be distilled into a simple and yet unheard of formula: age is the solution and not the problem for many late-life changes and challenges. This approach stops looking at aging as an implacable enemy, as most other books on aging do, but casts it instead as a potential developmental force for enhancing well-being, meaning, and longevity.Agronin presents readers with a model of aging that can help them understand all of these changes. It is based on two novel concepts: age points, which describe the key life transitions that come with age and teach us how to age better; and age culture, the product of a rich and diversified aging life. These concepts are sustained by the cognitive and spiritual reserve we build up with age, the resilience that guides us through stress and tragedy, and the ability to renew and re-inventourselves in a changing world.At the same time, we cannot forget the so-called "9th stage" of life as first defined by Erik and Joan Erikson, encompassing those aged individuals beset by severe physical and cognitive loss or disease who are typically left out of most models of aging. Even in the throes of seemingly overwhelming circumstances, it is possible to make life meaningful, purposeful, and, if all else fails, comfortable.Many of the strengths of aging come automatically, while the takeaways must be actively pursued. Either way, a reckoning of these factors can yield the end of old age as we typically conceive of it, where aging trumps old and we experience genuine and enriched lives with struggles and triumphs, losses and gifts, but with renewed opportunities for us and our loved ones. The End of Old Age provides an action plan for readers to begin recognizing and harnessing the power of their own age points to create the most meaningful and joyful age cultures possible.
Edge of Darkness (The Cincinnati Series Book 4)
By Karen Rose
The fourth book in Karen Rose's nail-biting Cincinnati Series revisits your favourite characters battling crime in the city's dark underbelly. Fans of Tess Gerritsen, James Patterson and Karin Slaughter will not be able to tear themselves away from this explosive thriller. Homicide detective Adam Kimble is no stranger to battling demons. But Meredith Fallon is a different kind of weakness: one that could actually be good for him, if only he would let himself depend on her. Meredith has loved Adam for a year, and seeing how hard he's worked to deal with his PTSD makes her feelings only stronger, but she respects his needs. Her work keeps her busy anyway: she counsels sexually abused women like Mallory Martin to help them reintegrate into the world.But someone doesn't want Meredith helping women like Mallory, and Meredith finds herself the target of a very determined killer. Adam would risk anything for Meredith, but they'll soon find out the killer is just a little too close to home...
By Alex Lamb
The Photurians - a hivemind of sentient AIs and machines - were awakened by humanity as part of a complex political trap. But they broke free, evolved, and now the human race is almost finished. Once we spanned dozens of star systems; now only four remain, and Earth is being evacuated.But the Photes can infect us, and among the thousands rescued from our home world may be enemy agents. Tiny colonies struggle to house the displaced. Our warships are failing. The end of humanity has come.But on a distant planet shielded from both humanity and the Photurians, one hope may still live. The only person who might be able to intervene. The roboteer. He is trapped in a hell of his own making, and does not know he is needed. And so a desperate rescue mission is begun. But can he be reached in time? Or will he be the last remnant of humanity in the universe?
By Mary-Jane Wilkins
Find out how Earth formed and what makes it different from all the other planets. Discover why we have summer and winter and day and night, and learn how spacecraft from Earth explore the solar system.Part of the Our Solar System series of books that explore the exciting topic of space and are specially written for younger readers. With stunning photographs and explanatory artwork, the books are the perfect introduction to our solar system. Other titles in the series: Asteroids, Comets and Meteors; The Moon; The Inner Planets; The Outer Planets and The Sun
The Evolution of You and Me
By Michael Bright
The Evolution of You and Me tracks modern humans, from their origins to leaving Africa. Take a closer look at tree shrews, the first primates, how we came to stand on two legs, early tools and cooking, and the conflict with Neanderthals. Using stunning photographs and graphic 3-D images, Evolution of You and Me brings core curriculum subjects to life with an engaging design.Written by bestselling author Michael Bright, his digestible approach to science makes this the perfect book for project work or interest reading.
Egg and Soldiers
By Miles Jupp
'A gloriously enjoyable read from start to finish' - Daily Express'Here's a book to savour' - Mail on SundayMiles Jupp (News Quiz presenter, star of Rev, I'm Sorry I Haven't a Clue and The Thick Of It) delves into the mind of his comedy creation Damien Trench - urbane food writer and protagonist of BBC Radio 4's acclaimed sitcom In and Out of the Kitchen. 'Are you Damien Trench?' said the lady operating the stall.'I might be,' I said to the lady.'You are though, aren't you?' she asked.'Well...yes,' I agreed. And that was that.She seized me by both hands, pulled me towards her, and launched into a passionate monologue that covered a selection of dessert recipes that I had once offered up in print, her difficult relationship with soft cheeses and her husband's irritable skin. So intense was her manner that it was extremely difficult to tell if she was scolding or praising me. All I knew was that she was staring so intently at me that I became worried that parts of me would dry up and just drop off like smoked chipotles. Also, her eyes were so extremely wide open that I began to worry that it might be dangerous to let so much light into your head. As soon as she stopped speaking, I thanked her for being willing to share, broke free from her grasp, panic-bought three punnets of raspberries on the way out and then sprinted back to the Uno as fast as fast can be.'Whether you're already a fan of Jupp's bumbling bon viveur, or are stumbling across him for the first time, here's a book to savour.' Mail on Sunday
Emotional Sensitivity and Intensity
By Imi Lo
Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling life.Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies to help with your daily struggles.It will help you come to new ways of thinking about your past, thrive in your current life, and create exciting possibilities for the future. Written in a friendly and compassionate tone, the chapters will answer questions raised by many emotionally intense individuals:Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? You will learn to:- Understand what it means to live with emotional sensitivity and intense feelings- Debunk the myths and stereotypes about this trait - Let go of old emotional baggage and limiting mindsets- Develop real resilience and find peace within life's ups and downs- Navigate challenging social and family situations - Build healthy and fulfilling intimate relationships- Find your unique calling and liberate your creative potential
By Alastair Reynolds
Featuring Inspector Dreyfus - one of Alastair Reynolds most popular characters - this is a fast paced SF crime story, combining a futuristic setting with a gripping tale of technology, revolution and revenge.One citizen died a fortnight ago. Two a week ago. Four died yesterday . . . and unless the cause can be found - and stopped - within the next four months, everyone will be dead. For the Prefects, the hunt for a silent, hidden killer is on . . .Alastair Reynolds has returned to the world of The Prefect for this stand-alone SF mystery in which no one is safe. The technological implants which connect every citizen to each other have become murder weapons, and no one knows who or what the killer is - or who the next targets will be. But their reach is spreading, and time is not on the Prefects' side.
By Mons Kallentoft
From the internationally bestselling author Mons Kallentoft comes a dark and thrilling new Mali Fors mystery. If you love Jo Nesbo and Samuel Bjork, you'll love Mons Kallentoft.Praise for the Malin Fors series:'One of the best-realised female heroines I've read by a male writer.' Guardian'Kallentoft's books have been called beautiful, exquisite and original. I can see why.' Literary Review'This is a worthy successor to Larsson's Millennium trilogy.' Booklist Starred ReviewIn the early hours of the morning, the naked body of a young man is discovered in a ditch next to Gota Kanal. The cause of death is mysterious; the body bears no visible traces of violence.The man is soon identified as Peder Akerlund, a former Swedish politician, excluded from his party for racism but since reformed. Then sixteen-year-old Nadja Lundin is reported missing, possibly abducted, the same evening, and there are signs that suggest the two cases might be connected.But what do the victims have in common? And why were they chosen? Gradually, Malin Fors realises that they are dealing with someone who is playing a game with them, who speaks through murders and who will not be silenced. What is he or she trying to say? Desperate to fine Nadja alive, the team race against the clock to find an answer before it's too late...
Exploring Emotions: A Mindfulness Guide to Dealing with Emotions
By Paul Christelis, Elisa Paganelli
Everyone notices the weather outside, right? But did you realise that weather occurs inside of you too? In fact, it is here right now... It's a hot and sunny Sports Day, but Abu's internal weather is different. He is feeling nervous and scared. For Abu, feeling nervous is like watching a storm approaching: it can be scary. Manisha's weather is different She feels angry. Anger is like a burning, hot sun. Kenton feels sad. For Kenton, sadness feels like a grey, drizzly day that seems to last forever. But they all soon discover that emotions are like the weather, changing throughout the day. Sometimes the weather feels pleasant; when we feel happy, relieved or excited. And sometimes it feels unpleasant; when we feel anger, sadness or frustration. But we don't have to worry about getting stuck with unpleasant emotions because, just like the weather outside, the weather inside will change too. This book teaches readers to enjoy the pleasant feelings when they are present, and remember that the unpleasant ones will pass. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. In this book, children are gently guided into mindfulness exercises that encourage an exploration of emotions. Mindfulness can help us to improve concentration, calm unpleasant emotions, and even boost our immune systems.The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.The other titles are:Breath by Breath: A Mindfulness Guide to Keeping CalmIt's Beautiful Outdoors: A Mindfulness Guide to Noticing NatureSleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep
Edith & Oliver
By Michèle Forbes
Edith and Oliver fell in love after meeting in the glitzy world of the music hall in its Edwardian heyday. Edith is a spirited young woman who plays the piano by night; Oliver is an illusionist who dreams of touring the world, of pioneering ground-breaking illusions that will bring him fame and fortune.But their children arrive as the world begins to change, as cinemas crowd the high street and the draw of the music hall wanes. Oliver - drinking too much and haunted by the death of his mother - becomes desperate for one final illusion that will put his name in lights. As he loses his grip on reality, will his family pay the ultimate price? 'Forbes imbues [Edith & Oliver] with such wit and tenderness . . . a pleasure to read' Sunday Times 'Engaging . . . astute . . . striking' Irish Times 'Forbes writes beautifully on the hard, peripatetic reality of theatre life behind the greasepaint and glamour. She is also particularly insightful on the internal torment of a man brought down by the slow growth of self-deception . . . shimmering' Daily Mail
Earth Hates Me
By Ruby Karp
Earth Hates Me presents a look inside the mind of the modern teenager--from a modern teenager's perspective. Fifteen-year-old Ruby Karp addresses the issues facing every highschooler, from grades to peer pressure to Snapchat stories, and unpacks their complicated effects on the teen psyche. With dashes of humor throughout, Ruby advises her peers on the importance of feminism ("not just the Spice Girls version"), how to deal with jealousy and friend break-ups, family life, and much more. The book takes an in-depth look at the effect of social media on modern teens and the growing pressures of choosing the right college and career. With Ruby's powerful underlying message "we are more than just a bunch of dumb teenagers obsessed with our phones," Earth Hates Me is the definitive guide to being a teen in the modern age.
Early Life on Earth
By Michael Bright
Early Life on Earth tracks the evolution of life on Earth, from its origins up to the imminent arrival of the dinosaurs. Take a closer look at the first multi-celled forms, the Cambrian explosion, the age of fish, giant insects and amphibians and the mass extinction that paved the way for dinosaurs. Using stunning photographs and graphic 3-D images, Early Life on Earth brings core curriculum subjects to life with an engaging design.Written by bestselling author Michael Bright, his digestible approach to science makes this the perfect book for project work or interest reading.
The Empty House
By Rosamunde Pilcher, Helen Johns
One of Rosamunde Pilcher's classic stories., now in unabridged audio download.Virginia Keile has a secret dream. To have a second chance at loving the tall, handsome Cornish farmer she met - and foolishly lost - the heady summer she was a debutante. Life has taught Virginia a great deal in twenty-seven years - about wedding a titled bachelor picked out by her mother, about a lonely marriage that ended in her husband's accidental death, and about nearly losing her children to her husband's mother and bossy Nanny. Now she has come back to picturesque Cornwall to rent a battered seaside cottage. For herself and for the children. And to discover if this time she can fill an empty house with love.(P)2018 Hodder & Stoughton Limited
The Endless Beach
By Jenny Colgan
Run away to a beautiful Scottish island and let the unmissable new novel from Sunday Times bestseller Jenny Colgan warm up your spring!Dreams start here... 'Charming, made me long to escape to Mure. Total joy.' - Sophie KinsellaOn the quayside next to the Endless Beach sits the Summer Seaside Kitchen. It's a haven for tourists and locals alike, who all come to eat the freshest local produce on the island and catch up with the gossip. Flora, who runs the cafe, feels safe and content - unless she thinks too hard about her relationship with Joel, her gorgeous but emotionally (and physically) distant boyfriend. While Flora is in turmoil about her relationship. her best friend Lorna is pining after the local doctor. Saif came to the island as a refugee, having lost all of his family. But he's about to get some shocking news which will change everything for him. As cold winter nights shift to long summer days, can Flora find her happy-ever-after with Joel?
The Everyday DASH Diet Cookbook
By Marla Heller
The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle.
By David Hair
Ravindra is back, and close to his dream of becoming the Demon King Ravana once and for all - unless Vikram, Amanjit, Deepika and Ras find their own powers, evil will overwhelm the world . . .Bollywood superstar Sunita Ashoka's reality show Swayamvara Live! has ended in bloodshed and disaster, and Vikram, Amanjit and Rasita are on the run, accused of her murder. And just like the heroes of the Ramayana, they soon find themselves beset by the same perils as Rama, Laksmana and Sita.When an unexpected death forces Vikram into the open, they start to despair - but there is some hope: Amanjit's warrior skills are returning, Rasita is beginning to remember her own past lives, and Deepika is awakening to terrifying new powers. But the enemy, Ravindra, has also found allies: the nightmarish Rakshasa army.Memories and legends are coming alive all over India. The fight to the finish has begun . . .'David Hair hasn't just broken the mould. He's completely shattered it' - Bibliosanctum on The Pyre
By Izzi Howell
The Early Birds
By Laurie Graham
The Early Birds is the touching and funny follow-up to The Future Homemakers of America. 'Wit and insight to match Nick Hornby, and the entertainment value of Helen Fielding' Independent on The Future Homemakers of America'Why is Laurie Graham not carried on people's shoulders through cheering crowds? Her books are brilliant!' Marian KeyesPeggy, the southern belle. Kath, the pragmatist with the only Norfolk accent in New York state. Gayle, the preacher with healing hands. Mrs Colonel Audrey Rudman, forever keeping up the standards of the Officers' Wives Club. Lois, who's never had a thought she didn't voice. Loudly. Their menfolk may be long retired, but once a US Air Force wife, always an Air Force wife, and the bonds of friendship forged in base after military base are still going strong fifty years later. Time is rendering its Accounts Payable for all of them now: hip replacements, eye problems, forgetfulness and departures. In this hymn to lifelong female friendship, Peggy soldiers on through new upheavals, including her ex-husband Vern's Alzheimer's diagnosis, the death of one of her nearest and dearest, a life-changing house move and the world-shattering events of 9/11 with the help of her sharp-tongued, often eccentric, but always loyal group of friends.