By Barbara Pease, Allan Pease
How positive thinking can change your life and help you reach your goals, by the bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE.Allan and Barbara Pease are the internationally renowned bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE and WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, and have sold over 27 million books.In THE ANSWER, international bestselling authors Allan and Barbara Pease share all of the tips and wisdom they have learned on their own journey to success, and show readers how it is possible to achieve their goals. You will learn how to:- Set and action clearly defined goals- Overcome obstacles, regardless of what others think, do or say- Take responsibility for your life circumstances- Apply the art of visualisation and the power of affirmation- Deal with stress, fear and worry- Never give up.This accessible and practical guide will help readers take control of their life, become the person they want to be, and deal with obstacles and challenges no matter how difficult they may seem.
Anxiety Relief for Kids
By Bridget Flynn Walker
If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Being a parent is tough work. And when your child has an anxiety disorder, the tough gets upgraded to downright hard. You love your child, and it hurts to see them afraid or constantly worried. But life needs to be lived, and schedules often need to be kept-especially if your child is in school! So, how can you manage your child's anxiety during those trying moments when you just need to get from A to B without losing your sanity? Helping Your Child Overcome Anxiety provides quick solutions based in evidence-based CBT and exposure therapy-two of the most effective treatments for anxiety disorders. You'll find a background and explanation of the different types of anxiety disorders, in case you aren't sure whether or not your child has one. You'll also learn to identify your child's avoidant and safety behaviors-the strategies your child uses to cope with their anxiety, such as repeatedly checking their homework or asking the same questions repeatedly-as well as anxiety triggers that set your child off. With this book, you'll find a wealth of information regarding your child's specific anxiety disorder and how to respond to it. For example, if your child has obsessive compulsive disorder (OCD, the skills you use to help them are different than other anxiety disorders. No matter your child's specific symptoms or diagnosis, you'll discover tailored interventions you can use now to help your child thrive.If your child has an anxiety disorder, simple, everyday activities can be a real challenge. The practical solutions in this book will help you deal with your child's anxiety when it happens and restore balance and order to both your lives.
By Denise Grover Swank
Matt Osborne had always planned to get married and have a family. But at thirty-four, he's no closer to his goal, so he's decided to embrace his role as the remaining member of the Bachelor Brotherhood. He's only loved one woman-his college sweetheart-but she never shared his dream of a family, preferring to focus on her career and maybe get married someday. With neither budged on their decisions, they agreed it was best to part ways. Now nearly twelve years later, Matt is stunned when Anna shows up at his nephew's soccer practice-with her five-year-old son in tow.Single mother Anna Field has returned home to care for her widowed and ill father. She never thought she'd run into Matt during the six months she's there, but now he's the coach of her son's soccer team. She'd move Toby to a different team, but his new best friend happens to be Matt's nephew, Ethan. As Anna and Matt spend more time together, the realize that their attraction-and love-are still there, just waiting for a spark to reignite. And once it's lit, Matt has no plans to let her go again.
The Art of Invisibility
By Kevin Mitnick, Robert Vamosi
Like it or not, your every move is being watched and analyzed. Consumer's identities are being stolen, and a person's every step is being tracked and stored. What once might have been dismissed as paranoia is now a hard truth, and privacy is a luxury few can afford or understand.In this explosive yet practical book, Kevin Mitnick illustrates what is happening without your knowledge--and he teaches you "the art of invisibility." Mitnick is the world's most famous--and formerly the Most Wanted--computer hacker. He has hacked into some of the country's most powerful and seemingly impenetrable agencies and companies, and at one point he was on a three-year run from the FBI. Now, though, Mitnick is reformed and is widely regarded as the expert on the subject of computer security. He knows exactly how vulnerabilities can be exploited and just what to do to prevent that from happening. In THE ART OF INVISIBILITY Mitnick provides both online and real life tactics and inexpensive methods to protect you and your family, in easy step-by-step instructions. He even talks about more advanced "elite" techniques, which, if used properly, can maximize your privacy. Invisibility isn't just for superheroes--privacy is a power you deserve and need in this modern age.
Aera: The Return of the Ancient Gods Omnibus
By Markus Heitz
The complete omnibus of the ten-part novella serialisation The Return of the Ancient Gods, from the internationally bestselling author of The Dwarves. The gods are back, the world is in uproar - and only one man will seek the truth.NOVEMBER, 2019I've never believed in any kind of god.But that's a problem when they start manifesting.It was a problem for everyone else too, especially those whose gods did not appear. We are divided, a fractured globe, because you'd question everything you'd believed, wouldn't you? Or would you fight?Because I don't think these really are the gods we've worshipped. Zeus, The Mórrígan, Thor - they can go to hell. We're in the middle of an invasion, and I'm the only one who believes in that reality.My name is Malleus Bourreau. I'm an atheist, an investigator - and I will find the answers.
By Glenda Larke
A halfbreed's search for a mysterious slave woman leads her to a lawless land of dark dunmagic and an evil that poses a threat to all the Isles of Glory.
By Harry S. Stout
The story of an ambitious family at the forefront of the great middle-class land grab that shaped early American capitalismAmerican Aristocrats is a multigenerational biography of the Andersons of Kentucky, a family of strivers who passionately believed in the promise of America. Beginning in 1773 with the family patriarch, a twice-wounded Revolutionary War hero, the Andersons amassed land throughout what was then the American west. As the eminent religious historian Harry S. Stout argues, the story of the Andersons is the story of America's experiment in republican capitalism. Congressmen, diplomats, and military generals, the Andersons enthusiastically embraced the emerging American gospel of land speculation. In the process, they became apologists for slavery and Indian removal, and worried anxiously that the volatility of the market might lead them to ruin.Drawing on a vast store of Anderson family records, Stout reconstructs their journey to great wealth as they rode out the cataclysms of their time, from financial panics to the Civil War and beyond. Through the Andersons we see how the lure of wealth shaped American capitalism and the nation's continental aspirations.
By Rob Colson
What are the different states of matter? How can you put out a fire? What happens when you cook food? Read about solids, liquids and gases. With engaging visuals, this book explores how materials can change from one state to another, and be mixed together to create new materials. This book is part of the Science is Everywhere series, which demystifies the key science topics and shows how they relate to the world around us with fun, colourful graphics. These books are ideal for children aged 9 plus who are studying science, or for young readers who want to get to grips with science in a fun way.
By Clive Gifford
Discover the greatest wonders the ancient world has to offer, from Stonehenge to Angkor Wat and from Machu Picchu to the Great Wall of China. Get up close to their unique features and marvel at their breathtaking dimensions. What threats and challenges to these special phenomena face, and what is being done to ensure their survival for future generations to enjoy?
By Moira Butterfield
What's the first Anglo-Saxon object you can think of? Did you know that thousands of stone, metal, pottery and wooden objects have been found from this time in human history? All of these objects can tell us a lot about the Anglo-Saxons. We know about the animals they farmed, the the tools and weapons they used and we know about their everyday life and culture from the remains of the buildings they lived in. All over Britain, Anglo-Saxon artefacts have been Found!. Uncover the stories of thirteen incredible finds, what they can tell us about life back then and how they might relate to your life today.Found! is a series of six books that span British archaeological finds from the Stone, Bronze and Iron Ages, Roman Britain, the Viking Age and the Anglo Saxons. Ideal for readers aged 9+ studying history topics at Key Stage 2.
An Unremarkable Body
By Elisa Lodato
When Katharine is found dead at the foot of her stairs, it is the mystery of her life that consumes her daughter, Laura.The medical examiner's report, in which precious parts of Katharine's body are weighed and categorised, motivates Laura to write her own version of events; to bear witness to the unbearable blank space between each itemised entry.It forces her to confront a new version of the woman she knew only as her mother - a woman silenced by her own mother, and wronged by her husband. A woman who felt shackled by tradition and unable to love freely.With the heart of a memoir and the pace of a thriller, An Unremarkable Body reveals an overwhelming desire to make sense of an unfulfilled life - and to prove that an unremarkable body does not mean an unremarkable life.
An Introduction to Living Well with Pain
By Frances Cole
Practical 'footsteps' to help you live well with a chronic pain conditionIf you live with a long term condition that causes you chronic pain, then you are not alone. Chronic or persistent pain affects many adults and children in many ways. It can impact on your mood, your home and work life, your relationships, your sleep, your activities and all areas of your health. It can take your life over. Change is possible. Effective pain management requires a practical multi-focused approach. This self-help guide brings together tools that have worked with thousands of people with pain. It guides you through skills that help you stop struggling and cope well with pain, including:· Goal-setting, making action plans and rewarding yourself· Pacing your day to day activities and building in relaxation practice· Developing healthy exercise and eating routines· Sleeping well again· Coping with setbacks
An Introduction to Coping with Extreme Emotions
By Lee Brosan, Amanda Spong
Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or destruction of relationships and, at times, loss of contact with reality. Through clinically proven dialectical behaviour therapy (DBT) techniques, this book will help you to control your extreme emotions. You will learn:· The symptoms of personality disorder· Different ways of coping with overwhelming emotions· How to increase your emotional resilience from day to day
Architect (New edition)
By Ruth Peltason, Grace Ong Yan
The Pritzker Prize is the most prestigious international prize for architecture. Architect includes all 42 recipients of the Pritzker Prize, and captures in pictures and their own words their awe-inspiring achievements. Organized in reverse chronological order by laureate each chapter features four to six of the architect's major works, including museums, libraries, hotels, places of worship, and more. The text, culled from notebooks, interviews, articles, and speeches illuminates the architects' influences and inspirations, personal philosophy, and aspirations for his own work and the future of architecture. The book includes More than 1000 stunning photographs, blueprints, sketches, and CAD drawings.Architect offers an unprecedented view into the minds of some of the most creative thinkers, dreamers, and builders of the last three decades and reveals that buildings are political, emotional, and spiritual.
By RJ Smith
The first biography of Robert Frank, one of the world's greatest and most influential photographers, by the author of the acclaimed James Brown biography The One.
All the Kremlin's Men
By Mikhail Zygar
All the Kremlin's Men is a gripping narrative of an accidental king and a court out of control. Based on an unprecedented series of interviews with Vladimir Putin's inner circle, this book presents a radically different view of power and politics in Russia. The image of Putin as a strongman is dissolved. In its place is a weary figurehead buffeted--if not controlled--by the men who at once advise and deceive him.The regional governors and bureaucratic leaders are immovable objects, far more powerful in their fiefdoms than the president himself. So are the gatekeepers-those officials who guard the pathways to power-on whom Putin depends as much as they rely on him. The tenuous edifice is filled with all of the intrigue and plotting of a Medici court, as enemies of the state are invented and wars begun to justify personal gains, internal rivalries, or one faction's biased advantage.A bestseller in Russia, All the Kremlin's Men is a shocking revisionist portrait of the Putin era and a dazzling reconstruction of the machinations of courtiers running riot.
By Sherry Turkle
Technology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection leads to a new solitude. We turn to new technology to fill the void, but as MIT technology and society specialist Sherry Turkle argues, as technology ramps up, our emotional lives ramp down. Even the presence of sociable robots in our lives that pretend to demonstrate empathy makes us feel more isolated, as Turkle explains in a new introduction updating the book to the present day. Alone Together is the result of Turkle's nearly fifteen-year exploration of our lives on the digital terrain. Based on interviews with hundreds of children and adults, it describes new, unsettling relationships between friends, lovers, parents, and children, and new instabilities in how we understand privacy and community, intimacy and solitude.
By Roy Apps
This inspirational biography for children, written by award-winning author Roy Apps, follows the swimming story of Adam Peaty and his incredible rise to become a Commonwealth gold medalist and world-record holder for 100 metre breaststroke. Illustrated with colour artwork by Alessandro Valdrighi, including graphic novel-style panels, this book is perfect for sport-mad girls and boys with a reading age of 7, but will work perfectly well for older readers too. Printed on off-white paper using a reading font approved by the British Dyslexia Association, the Sporting Heroes series brings to life the skill, grit and determination needed to be a world-class sportsperson today. This title is published by Franklin Watts EDGE, which produces a range of booksto get children reading with confidence. EDGE - for books kids can't put down.
Awesome Animals: Facts, Stats and Quizzes
By Tracey Turner
Stat Attack is irresistible to fact fiends, providing A-Z lists, top tens, etc, and focusing on mind-boggling information about the subjects that really interest them. Fascinating lists are meticulously researched and backed up with supplementary information. The books lend themselves to statistic games and comparisons, and are illustrated in an infographic style.
Anna Bell Omnibus
By Anna Bell
Experience all the fun, laughs and bridezilla hell with Anna Bells' Don't Tell the... series, all in one volume for the first time!Don't Tell the Groom Penny has big dreams for her wedding day. She wants an unforgettable celebration, perfect down to the last detail, and has been saving for ages to make her dream a reality. When Mark finally pops the question, it's the best moment of her life. Until Penny checks her wedding fund and is horrified to discover that something has gone terribly wrong. There's far less money there than she'd thought, and it's all her fault. She can't tell Mark the truth about what she's done . . . her only choice is to get married on a drastically smaller budget. Don't Tell the BossWhen newlywed Penny turns her hand to some casual wedding planning she only wants to help other women afford the big day of their dreams. But taming bridezillas turns out to be a full-time occupation, and what began as a hobby becomes a personal and professional nightmare. Soon Penny is struggling to keep her day job and prevent her own marriage from collapsing under the strain: tired, stressed and knee-deep in ivory satin, is Penny's life and livelihood hanging by a thread?]Don't Tell the Brides-to-BeThings are looking up for Penny. Her business, Princess on a Shoestring, is thriving. That is, until a rival planner decides to take her down-one hard-won bride at a time. Now Penny must fight to save her reputation and her livelihood before it's too late. But when a romantic weekend away has some unexpected consequences, Penny's expectations for her career are brought back down to earth with a bump...